Do you feel like you’ve lost your mojo in 2020? Many other women feel that way too! Caring for your emotional wellbeing is the first step to getting your mojo back! Read here for 5 tips how to do that!
Long distance relationships are difficult, especially when you are in isolation. Using the Five Love Languages can help you stay emotionally connected.
Isolation is bound to challenge our relationships. We can keep them happy and healthy by being thoughtful about how we communicate.
Isolation is going to bring new demands on our relationships, especially with those we are isolating with. Creating a new normal during isolation, will help our relationships not only survive but thrive.
The realities of social isolation are sure to both challenge and change our relationships. Managing our expectations of ourselves and others will help keep them happy and healthy.
Self Care is more than a bubble bath! It’s caring for yourself in ALL areas of your life. When you do you will be a happier, healthier version of yourself.
Personal boundaries are the rules and guidelines we set up which determine how we are treated in relationships.
Self Care is NOT selfish! In fact it is essential to enjoy life and avoid burn out.
For the last 30 years women’s happiness has been on a steady decline. Here’s why.
30 S.T.E.P.S to a
Happier & Healthier YOU
Download your Self-Care Calendar now.
Print it out. Pin it up.
And prepare to meet a Happier Healthier YOU in 30 days.