In our busy, modern world, many women are feeling more stressed and exhausted, and parental burnout is a real possibility. Read here for 6 tips on how to start to care for yourself to avoid it.
SIX Top Tips for Avoiding Parental Burnout
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What is EMDR and How It Can Help You
“After having EMDR Therapy with Honni, I can feel my current experience of life changing in really important ways. I’m more confident, I feel free and I’m excited about my future for the first time in years.”
How EMDR Therapy Works.
EMDR Therapy reprocesses traumatic memories from the past, so they no longer disturb us and negatively affect our present lives.