Counselling Services Online & In-Person

Empowering you to thrive: Counselling services tailored to your needs.

Honni Hayton Counselling Services: Where healing and growth begin

My counselling practice offers a compassionate and supportive environment for individuals and couples seeking guidance, support, and transformation.

I focus on empowering you to overcome life’s challenges and thrive, and I’m here to walk alongside you on your journey towards greater well-being and fulfillment.

counselling session with honni hayton

How Counselling Services Can Help You

Counselling can be a powerful tool for navigating life’s ups and downs.

It offers a safe and confidential space to explore one’s thoughts, emotions, and experiences, and through the therapeutic process, you can:

  • Gain insight for clarity and purpose in life
  • Develop coping strategies to thrive in challenges
  • Grow self-confidence for courage in pursuing your dreams
  • Cultivate resilience to cope with life’s challenges
  • Build self-awareness for unlocking your potential
  • Achieve personal growth for authenticity
  • Improve relationships for deeper connections and joy
  • and more!

Many people seek counselling services because they are struggling to keep it all together.

Or with the many demands of modern life, they feel overwhelmed, isolated, and alone.

But you don’t have to cope alone…

With counselling, I can help you overcome that stuck feeling by helping you work through your issues in an empathetic way.

What Type of Counselling Services Are Available?

At Honni Hayton Counselling, I offer various counselling services tailored to meet your unique needs and goals.

From individual counselling services to couples therapy, I provide support in areas such as:

  • Stress management
  • Anxiety
  • Depression
  • Relationship issues
  • Self-confidence and empowerment
  • Trauma recovery, and more…

I use an integrative approach to counselling, drawing from various therapeutic modalities to tailor treatment to your individual needs.

This may include techniques such as cognitive-behavioural therapy (CBT), mindfulness-based approaches, psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR), among others.

I’ve also developed a 5-step counselling framework for my women’s empowerment coaching program, which you can learn more about here: Empowering You.

Ready to take the first step towards a happier and more fulfilled life?

Click below to book your session now.

EMDR Trauma Counselling session
Holistic Counselling for grief

Online and In-Person Appointments Are Available

I understand that everyone’s needs and preferences are unique, so I offer both online and in-person appointments.

Online sessions are convenient and effective. You can log on from wherever you are, such as the comfort of your own home or even in your car during your lunch break!

If you would prefer to meet in person, my practice is in Boonah, a beautiful, scenic 45-minute drive from Ipswich, 30 minutes form Beaudesert and 60 minutes from Brisbane. Many of my clients say the country drive is an enjoyable part of their session.

How Much Does Counselling Cost?

Investing in your mental health is one of the most important decisions you can make, and we strive to make our services accessible to all.

Currently, our counselling fees are $150 for individual sessions and $200 for couple sessions.

Click below to book your session and start your journey towards greater well-being today.

In-Person Counselling at Boonah Practice

Read How Holistic Counselling Helped Julie Move On After Divorce


Julie felt her world was spiralling out of control. Running a successful catering business in Brisbane, Julie was able to put on a happy face at work, but was going home feeling exhausted and defeated. She went through a painful divorce three years ago and while her ex-husband seems to have moved on with a new young wife and family, Julie was feeling stuck.

Co-parenting their three teenage children with her ex was also becoming an issue. The kids were playing the parents off against each other and the older ones were choosing to stay with their father even on Julie’s scheduled weekends, which was very painful for her.

For some time, Julie had been drinking more and more each night to numb her overwhelmingly negative feelings. She was also questioning her current relationship, wondering whether she was only in it to stop feeling lonely. No longer trusting herself, she was now questioning all her decisions to the point of feeling paralysed.

What other people are saying about Counselling Services with Honni Hayton Counselling.

Working with Honni has been life-changing

Her compassionate approach and insightful guidance have helped me navigate some of the toughest challenges in my life. I’m grateful for her support and would highly recommend her services to anyone seeking healing and growth.


Working with Honni has been a transformative experience

Her warmth, empathy, and expertise created a safe space for me to explore and grow. I’m grateful for her guidance and support on my journey towards greater well-being.


About Your Counsellor, Honni Hayton And Her Approach

As the founder of Honni Hayton Counselling, I bring over 20 years of experience and a genuine passion for helping individuals and couples thrive.

With a background in counselling psychology and specialised training in techniques such as EMDR therapy, I offer a holistic approach that combines evidence-based practices with warmth and empathy.

I aim to create a collaborative and empowering therapeutic relationship where you feel heard, understood, and supported on your path to healing.

Book Your Counselling Session Today

Ready to take the next step towards a brighter future? Click below to book your session now and start your journey towards greater well-being and fulfilment.

Counselling Questions:

How much time do I need for counselling?

Individual counselling sessions typically last for 50 minutes, while couple sessions are scheduled for 60 minutes. However, the specific duration of your sessions may vary based on your individual or relationship needs. Together, we’ll assess your situation and determine the best approach for you.

How many counselling sessions will I need?

The number of counselling sessions needed varies for each individual and depends on factors such as the nature of your concerns, your goals for therapy, and your progress along the way. We’ll regularly review your progress together and adjust the number of sessions as needed to ensure you get the support you need.

Are my counselling sessions confidential?

Yes, your confidentiality is of utmost importance to us. All information shared in counselling sessions is kept strictly confidential in accordance with professional and ethical standards and legal requirements. Exceptions to confidentiality may include situations where there is a risk of harm to yourself or others.

Do I need a referral from a doctor to have counselling?

No, you do not need a referral from a doctor to access counselling services. You can self-refer directly to our practice and schedule an appointment at your convenience. Book your counselling appointment here.

What are your qualifications as a counsellor?

I hold a Bachelor’s Degree in Applied Psychology and a Graduate Diploma in Counselling. I have also undertaken extra training in EMDR Therapy. I have clinical registration with PACFA (Psychotherapy and Counsellors Federation Of Australia) and EMDRAA. My qualifications and experience ensure that you receive competent and professional care.

How do I know that you're the right counsellor for me?

Choosing the right counsellor is an important decision, and it’s essential to find someone with whom you feel comfortable and understood. I offer a free 15-minute consultation to discuss your concerns, goals, and expectations for therapy. This lets you see if we’re a good fit before committing to ongoing sessions.

What type of therapies do you use in your counselling sessions?

I use an integrative approach to counselling, drawing from various therapeutic modalities to tailor treatment to your individual needs. This may include techniques such as cognitive-behavioural therapy (CBT), mindfulness-based approaches, psychodynamic therapy, and Eye Movement Desensitization and Reprocessing (EMDR), among others.

Do you offer counselling sessions for individuals and couples?

Yes, I offer counselling services for both individuals and couples. Whether you’re seeking support for personal growth, relationship issues, or both, I’m here to provide the guidance and tools you need to navigate life’s challenges and strengthen your relationships.

Are there any rebates or subsidies available for counselling?

While I do not directly offer rebates or subsidies, some private health insurance plans may cover a portion of counselling fees. I have provider numbers for Medibank Private, BUPA, ahm and ARGH (encompassing St Lukes, Police and Emergency Services Health, CUA Health and Phoenix Health). It’s worth checking with your insurance provider to see if you’re eligible for any reimbursement.