Honni Hayton Counselling
Professional and Caring Counselling To Help You Create a Stronger, Happier You.
Access expert support online or in person, with therapy tailored to your needs.
A Balanced & Peaceful Life Can Be Yours
Are you feeling overwhelmed, stuck, or disconnected from the life you want? Perhaps you’re carrying the weight of past experiences, struggling with relationships or simply looking for clarity and balance. You’re in the right place.
My name is Honni Hayton and I help women, men and couples build confidence, heal from past trauma and create stronger, healthier relationships. As a registered counsellor and using tools like EMDR Therapy, I’ll support you in breaking free from patterns that hold you back and finding clarity, balance and purpose.
With in-person and online counselling sessions, I make it easy to get the support you need, wherever you are.
Take the first step—book a session today and let’s work together to create the life and connections you deserve.
Feel confident, enjoy a balanced life and create stronger connections with those you love.
A Safe Place to Relax & Share Confidentially
Whether we meet in-person or online, I’m here to help you reach your goals and live a happier life. Ready to take that step? Book a session today.
EMDR Therapy available In-Person and Online
Ready to feel lighter and more in control? Book a session today.
What do you want most out of life?
Maybe it’s peace of mind, deeper connections, or simply the chance to breathe and feel in control again.
Life can pull you in every direction, but it doesn’t have to feel this overwhelming. Together, we’ll uncover what’s holding you back and focus on what truly matters to you.
Whether it’s healing from the past, managing stress or creating balance, I’ll guide you with a personalised, supportive approach—online or in person.
This is your chance to take back control and create the life you’ve been longing for. Let’s get started—book your session today.
Honni Hayton Counselling and EMDR Therapy Services
Counselling services.
Feel more at ease, understand yourself better, and grow in ways that truly matter to you. In your counselling sessions, we’ll work through life’s challenges together, helping you find balance and feel more like yourself again.
EMDR Therapy
With EMDR Therapy you can let go of past events that obstruct your thinking and create strategies for the future you want. Reprocessing unhelpful memories means they will no longer have such a negative impact on your life.
Relationship Counselling
With Relationship Counselling you can learn the skills you need for a relationship to flourish. Discover the natural stages in healthy relationships, debunk unhelpful myths, learn to communicate and rekindle passion.
Meet Honni Hayton
Counsellor and EMDR Therapist
Hi there! I’m so glad you’re here.
I’m Honni, a counsellor with over 20 years of experience—but more than that, I’ve been where you are. I spent years juggling work, family, and everyone else’s needs, struggling to set boundaries and feeling guilty if I put myself first. It was exhausting.
Everything changed when I learned to stop people-pleasing, set real boundaries, and prioritise myself without guilt. Now, I help women (and men) do the same.
I offer in-person and online counselling tailored to your needs, whether you’re facing personal struggles, relationship challenges or past trauma.
You don’t have to do this alone. Let’s talk.
Honni x
After I have spent some time with Honni, I always leave feeling better off. Her warm and inclusive manner, her wonderful listening skills and her depth of insight, encourage me in my personal journey every single time.
Articles for Support & Growth
Real-life insights and practical tips to help you navigate life’s challenges and enjoy life.









