Honni Hayton Counselling
Instead of holding out for a ‘happily ever after’, what most of us really need is to learn how to handle life’s natural ups and downs so we can feel confident, enjoy a balanced life and (re)connect with those we love. I can help.
I specialise in confidential counselling for women, and help them understand and overcome the challenges they face at work, at home and in relationships. My approach is holistic and draws on selected therapies that suit you as an individual.
I know you’re busy, so I offer convenient online counselling services as well as in person appointments at my Boonah practice in the Scenic Rim.
If you want to let go of past events that hold you back; fully understand your present situation; and practice strategies for the future you want for yourself, I can help. Please get in touch.
Achieve emotional wellbeing, self-awareness and positive personal growth using my STEPS framework for intentional self-care.
The letters in STEPS are for Social, Thinking, Emotional, Physical and Spiritual.
Let go of past events that obstruct your thinking and create strategies for the future you want.
Reprocessing unhelpful memories means they will no longer have such a negative impact on your life.
It’s never too late to learn the skills you need for a relationship where you can flourish.
Discover the natural stages in healthy relationships, debunk unhelpful myths, learn to communicate and rekindle passion.
Honni is a wonderful counsellor. She has special qualities as a person, such as being totally non-judgmental, caring and wise in so many ways. I know when I am with Honni she will always listen, and I can always trust what she has to say.
It has been nearly 12 months since finishing EMDR therapy method with Honni and it has made a huge impact on my life, I highly recommend it to anyone. In my opinion, anyone who has been the victim of trauma should be participating in this therapy method. It works.
Honni has a mature understanding of life and its challenges, is friendly and professional. Honni is a great listener, who is able to put anyone at ease. She has a real interest in people, is non-judgmental and genuinely empathetic.
After I have spent some time with Honni, I always leave feeling better off. Her warm and inclusive manner, her wonderful listening skills and her depth of insight, encourage me in my personal journey every single time.
She is wise, she is so easy to talk to, she is real. Life is hard sometimes and Honni recognises this fact, but she is prepared to journey with you through these hard times, to when life is a whole lot brighter.
Honni has stood with people, listened and supported them to find solutions for healing for themselves and to move forward. Honni has a deep passion and compassion for people. She operates from a truly relational base with everyone she interacts with.
I really believe in the EMDR process. I find it works fast and well, feeling different and results very quickly. I’m always surprised what I discover about myself that I was not aware I was feeling. Honni is professional, kind, skilled and intuitive in supporting my process. I have been to counselling for decades and I have found this to be the most effective way to healing and leading a better life.
Having a highly demanding profession both mentally and physically, I’ve reached out to Honni on a number of occasions. She is professional, and she prides herself on her discretion.
It’s hard to find people who are able to really listen these days, Honni is one of those rare people.
Having online counselling with Honni, to work through some life issues, has been one of the best things to happen to me in the last few years. It was like she just “got” me straight away and has helped me with strategies to overcome some current issues. Honni is down to earth, friendly, reliable and really knows her stuff. I have recommended her to friends as I think she is that good – everyone needs a Honni in their life.
Honni has compassion and empathises with my situation, I always feel like she is on my side. She sees things which I don’t see and she gently shares with me in a way that makes sense and I come away thinking that there is hope, that situations can change, that I can change.
30 S.T.E.P.S to a
Happier & Healthier YOU
Download your Self-Care Calendar now.
Print it out. Pin it up. And prepare to meet a Happier Healthier YOU in 30 days.