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What is EMDR and How It Can Help You

What is EMDR and How It Can Help You

-Do people treat you badly and get away with it? -Does it feel you’ve never done enough even though you’re trying as hard as you can? -Are you working too hard with no time to enjoy yourself? -Does something stop you from saying what you really want to say and doing...
How EMDR Therapy Works.

How EMDR Therapy Works.

In my blog What is EMDR And How It Can Help You, I outlined how this therapy can help with stress, anxiety, depression or other debilitating emotions. Here I explain how EMDR Therapy works. EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful...
EMDR Therapy for Trauma  – Georgia’s Story

EMDR Therapy for Trauma – Georgia’s Story

EMDR for Trauma Find out how EMDR for trauma helped Georgia… Georgia had been in a relationship with a man who continually put her down with criticism and name calling. His drinking had increased, and he had cheated on her several times. She had taken him back...