5 Important S.T.E.P.S. to Self Care
How different would your life be if you felt comfortable in your own skin again? If you got your confidence back and were able to have clarity for your future? Do you feel there’s more to life but you’re tired of trying to work out how to get there? Honni...
What are Boundaries and why are they Important?
It’s important for us to have personal boundaries Personal boundaries are the rules and guidelines we set up which determine how we are treated in relationships. Boundaries clearly define what we will and won’t put up with from others. They influence how we approach...About Me
A qualified, practicing counsellor, Honni Hayton has been helping people live their best life for over 14 years. She specialises in providing women’s counselling services, both in person and online. She also provides relationship counselling to help couples find happiness again.
Recent Articles
- The Empty Nest: 5 Tips to Cope When Your Children Leave Home
Here are my top 5 tips to help you cope when your children grow up and leave home, and you enter the Empty Nest Stage.
- 5 Tips To Improve Your Unhappy Relationship
Relationships are hard work! But understanding the differences between the male and female brain can help you have that happy relationship you yearn for.
- 5 Tips for Improving Your Emotional Wellbeing
Do you feel like you’ve lost your mojo in 2020? Many other women feel that way too! Caring for your emotional wellbeing is the first step to getting your mojo back! Read here for 5 tips how to do that!
- SIX Top Tips for Avoiding Parental Burnout
In our busy, modern world, many women are feeling more stressed and exhausted, and parental burnout is a real possibility. Read here for 6 tips on how to start to care for yourself to avoid it.