With the coronavirus crisis we are experiencing grief and loss on a personal and global scale. Grief is not something we cure, but rather we work through. Read my blog on what grief is and how to honour it.
Supporting the emotional wellbeing of our children during the difficult times of covid-19 can seem like a daunting task. Read here for 5 ways to help you with that.
Long distance relationships are difficult, especially when you are in isolation. Using the Five Love Languages can help you stay emotionally connected.
Isolation is bound to challenge our relationships. We can keep them happy and healthy by being thoughtful about how we communicate.
Isolation is going to bring new demands on our relationships, especially with those we are isolating with. Creating a new normal during isolation, will help our relationships not only survive but thrive.
The realities of social isolation are sure to both challenge and change our relationships. Managing our expectations of ourselves and others will help keep them happy and healthy.
The Covid-19 pandemic that has swept the globe in 2020 is certainly bringing some changes and challenges like we have never known before. Find out here how to manage your anxiety during these difficult times.
30 S.T.E.P.S to a
Happier & Healthier YOU
Download your Self-Care Calendar now.
Print it out. Pin it up.
And prepare to meet a Happier Healthier YOU in 30 days.