Having online counselling with Honni, to work through some life issues, has been one of the best things to happen to me in the last few years. It was like she just “got” me straight away and has helped me with strategies to overcome some current issues. Honni is down to earth, friendly, reliable and really knows her stuff. I have recommended her to friends as I think she is that good – everyone needs a Honni in their life.
- What is Anxiety and do you have it?
We all experience anxiety at some point as it is a natural response to life’s stressors. But long term anxiety can be harmful. It’s important to notice when you are feeling anxious regularly and not ignore the warning signs.
- 5 Surprising Ways a Counsellor Can Help You
Counselling is not just for those in the pit of despair. Here are 5 ways counselling can benefit your life.
- 5 Important S.T.E.P.S. to Self Care
Self Care is more than a bubble bath! It’s caring for yourself in ALL areas of your life. When you do you will be a happier, healthier version of yourself.
- What are Boundaries and why are they Important?
Personal boundaries are the rules and guidelines we set up which determine how we are treated in relationships.
- Self Care is NOT Selfish!
Self Care is NOT selfish! In fact it is essential to enjoy life and avoid burn out.
- What I’ve Learned about Women’s Unhappiness
For the last 30 years women’s happiness has been on a steady decline. Here’s why.