Thank YOU

For taking this first step towards a Happier & Healthier YOU! Sometimes the hardest part is just making the start – and you’ve DONE IT!

An email will be waiting for you in your inbox with the link to download the calendar.

(Make sure you check your sneaky SPAM folder if you don’t receive it!)

But you can also download it right now from here.


  1. Print it out
  2. Pin it up
  3. Prepare to meet a happier, healthier YOU!

 You are also invited to join my Facebook Group for more self care tips, just click HERE!

Honni Hayton Counselling Self Care Calendar

Are you surprised to know that for the last 30 years women’s happiness has been on a steady decline? Of all the wonderful advances in our modern world, women are feeling more stressed, more tired and under more pressure than ever. I want to help turn this sad fact around – will you join me? Let’s connect on Facebook.